The Nervous System
It is the most vital system of your body. It functions to coordinate and regulate all the other systems of your body as well as help you adapt to your environment. If your nervous system were to be impaired, interfered with or compromised so nerve messages to or from your brain were distorted, parts of your body may not work as intended. The most common (and overlooked) cause is stress.
movement to walk and stay upright
Sympathetic Nervous System – Flight/Fight
Parasympathetic Nervous System – Rest & Repair
This formula looks at how your daily life stressors are impacting the functioning of the Sympathetic (Flight/Fight) and Parasympathetic (repair and restore) Nervous systems and how well your body is able to respond to it. Click here for more information on the nervous system.
Some of the possible dysfunctions from chronic stress activation of the sympathetic nervous system may include:
• High Blood Pressure
• Chronically Tight Muscles
• Poor Sleep Quality
• Sensitivity to Light/Sound
• Tension Headaches
• Problems with Inﬂammation
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